Try a Couch to 5K program. You start off mostly walking and slowly increase the amount of running. There are a bunch of great phone and watch apps. I like Watch to 5K for the Apple Watch (one-time purchase, no subscription).
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Joined 1 year ago
Cake day: June 30th, 2023
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3·7 months agoFound the El Guapo fan.
102·8 months agoVR
I loved the 2600 because that was all we could afford when I was a kid. I liked the ColecoVision and Intellivision graphics better though. Luckily, some of my friends had both.