a normal shift to me means not having a 30 minute pause, but being constantly moving. If you are lucky, you can pause for 3 minutes and drink coffee or juice when nobody is looking.
I finish every shift with sore muscles. Am I the only one?
a normal shift to me means not having a 30 minute pause, but being constantly moving. If you are lucky, you can pause for 3 minutes and drink coffee or juice when nobody is looking.
I finish every shift with sore muscles. Am I the only one?
A former SO hated the desk shifts, coming home with sore knees, hips, and back. The worksite had super crap ergonomics with no space in the desk area to stand up periodically to stretch.
Almost like a full day of the exact same thing, whether it be sitting or standing, is bad for the human body.