I have started listening to random American city council meetings lately for white noise. Since they’re all bureaucratic-flavored boredom anyway.
Not too weird, but I found this accidentally: a subwoofer under my bed (the speakers that came with it broke)
I found a ten hour long brown noise mp3 that is set to loop indefinitely on an old burner phone. Through the subwoofer it sounds exactly like the warp engines from Star Trek TNG. Incredibly comforting, and hard to sleep without
That’s the most Lemmy response I’ve ever read, I love it.
I have a recording of the big machines where I work. Rhythmic clunking and whirring motors puts me right to sleep.
Doesn’t that make you sleepy at work?
Yea, sometimes. There’s usually enough other stuff going on it’s not a problem.
I gave myself tinnitus
Is that bit the reason people listen to white noise? Seems counter intuitive
Tinnitus is a constant whine. Other actual noise helps prevent having to constantly be thinking and feeling the whine because the “white noise” has your ear dealing with other things.
It isn’t the reason everyone listens to white noise but people with Tinnitus could help themselves go less crazy if they listen to white noise.
It was recently discovered that the reason tinnitus is a thing is not psychological at all, it’s a degeneration/damage of the nerve endings in the ear. So since they found that, don’t give up hope that they’ll find a treatment for it.
That’s just noise. White noise is a specific kind of noise.
My weird way of using white noise is I have a set of scripts to precisely control my volume. I turn on a video of white noise on youtube, then I run my script to slowly, steadily raise the volume up to whatever level I want.
The entire point of the script is to avoid a clear moment when the noise starts or stops. To further hide the transition from consciousness, I have delay built in, and I recently added randomized delay between volume increments.
I run the script, and an hour later brown noise is blasting in my room, but I never have to be conscious of it.
BTW - For anyone with F-Droid, I highly (highly) highly recommend Noice
It has:
- White noise
- Brown noise and pink noise
- Various background noise like cafe chatter, waves, rain, or birds
- Further improved my sleep ❤️
Back in University I used it to sleep right through a massive party my roommates threw when I had a midterm the next day. 10/10 app
Brown noise
Ain’t that the one that makes you shit yaself?
It’s a lower frequency noise, some people enjoy it more. As a bad analogy, it’s a bit more like hearing a “waterfall” (brown noise) than “wind” (white noise)
I for one prefer brown noise. Could be a result of me working on a ship for a long while. I always found the deep engine hum with the sea against my porthole to be very soothing. Plus, the rocking motion didn’t exactly hurt either.
