No specific habit but I was really bad for routine stuff like getting my hair cut or going to the dentist for a checkup. i figured out that my problem was remembering (or, having the social energy when I do remember) to make these appointments.

I started just making the following appointment when I attend the current appointment. It takes all the work out of it, and I’ve been able to keep up a much more structured and healthy life since I started.

All my fellow neurodivergents who experience executive dysfunction, take note!