Especially if you have kids and work all day

  • Caveman@lemmy.world
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    3 days ago

    Monitor caffeine and sleep amount. I’ve also heard good things from removing the number of decisions you take each day.

    • intensely_human@lemm.ee
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      23 hours ago

      Also decisions that are avoided are basically the same as an endless stream of decisions in terms of fatigue.

      edit: avoided as in delayed. Avoiding them by eliminating them is fine

      • Caveman@lemmy.world
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        2 days ago

        Not indecisive, being more decisive or develop weekly schedules. More like wake up, shower, brush teeth, feed kids the monday menu instead of deciding what they are going to eat then if you’re going to finish food first or shower first.

        That’s just theory though, I personally work well with a bulk decide then bulk execute strategy. I also take always the top shirt on a stack and whatnot. I have the same at work where I outline what I’ll do in which order and then I just do that.

        Works for me, got the advice from elsewhere and have nothing else to support this claim.

        • portuga@lemmy.world
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          2 days ago

          I hear you, and yes I operate the same. But I feel what breaks people’s spirits is exactly that same routine, everyday, for the rest of our lives… any advice with that? 😅