• ceenote@lemmy.world
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    5 months ago

    Honestly, every time I have successfully dieted for any meaningful length of time, it just started on a random day.

    • Vincent@feddit.nl
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      5 months ago

      All successful habits start the day you decide to do them. If you plan to start them in the future, they’re way less likely to succeed.

      (The above based on nothing but my own gut feelings and experience.)