If you’re getting these regularly I’ve found more potassium in my diet helped a huge amount.
Magnesium, for me.
Potatoes are better
Reminds me of the English folk song on which Kelis based her hit “Milkshake”:
🎵 My potato brings all the Irish to the Yard
They’re like, the famine is hard
Damn right, the famine is hard
I could feed you, but you’ll have to starve 🎵
Also more water, with your potassium.
Interesting. This has never happened to me
Oh look at this individual with all their potassium and hydration.
Fuck you. (Not really)
I do be eatin bananas tho
And drinking that water
Do some leg curls and calf extensions and drink no water for the rest of the day, or, better yet, drink a few glasses of wine before bed.
You will experience this in all it’s painful glory.
Eh. I’m good. Thanks though
I dislocated the meniscus of my left knee while sleeping few weeks ago.
I’ve had a piece of rebar go through my calf and I still think these hurt worse than that…
I used to get these all the time and now I don’t. Hydration and nutrition works wonders.
