Track_Shovel@slrpnk.net to Comic Strips@lemmy.worldEnglish · 13 hours agoMeditationslrpnk.netexternal-linkmessage-square7fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkMeditationslrpnk.netTrack_Shovel@slrpnk.net to Comic Strips@lemmy.worldEnglish · 13 hours agomessage-square7fedilink
minus-squarefckreddit@lemmy.mllinkfedilinkarrow-up0·10 hours agoThe focus should be on senses , not on thoughts.
minus-squareDamarus@feddit.orglinkfedilinkarrow-up0·9 hours agoNot necessarily to clear the mind of thoughts, but to let them pass without dwelling on them.
The focus should be on senses , not on thoughts.
To clear your mind from thoughts
Not necessarily to clear the mind of thoughts, but to let them pass without dwelling on them.