Stamets@lemmy.world to Comic Strips@lemmy.world · 2 days ago[C-Section] Bedtimelemmy.worldexternal-linkmessage-square31fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link[C-Section] Bedtimelemmy.worldStamets@lemmy.world to Comic Strips@lemmy.world · 2 days agomessage-square31fedilink
minus-squareSorteKanin@feddit.dklinkfedilinkarrow-up0·1 day agoI don’t know, I’ve never done meditation. I don’t think you have to overdo or overthink this. It’s more about letting your brain have some moments of rest from stimulation. We’re currently stimulated all the time. It’s not healthy.
![[C-Section] Bedtime](https://lemmy.world/pictrs/image/c3bb77ea-5b5b-4bde-bb47-4292245c23c3.jpeg){kind=link}
I don’t know, I’ve never done meditation. I don’t think you have to overdo or overthink this. It’s more about letting your brain have some moments of rest from stimulation. We’re currently stimulated all the time. It’s not healthy.