• 0 Posts
  • 24 Comments
Joined 2 years ago
cake
Cake day: June 12th, 2023

help-circle
  • Yeah, and also I wouldn’t go out of my way to shit on someone who believes we live in a simulation. Simulation theory is sort of plausible with our current understanding of tech—but right now it has just as much evidence as most religions (which is none for both). So yeah, I don’t think it’s good practice to try and dunk on people for their beliefs.



  • I truly think there is a component of unprecedented, shared psychological distress (everyone needing to stay inside like solitary confinement) and post-COVID cognitive distortion that makes the entire pandemic feel like some sort of fugue state. I was working in healthcare during it and when I look back at those years it feel like someone that was a dream. I’m in my 30s and no other part of my life feels like that.



  • And it’s this weird thing where a decent percentage of humanity was working super hard to save everyone else—did save most everyone else—and a ton of people are just going on about the “Fauci Ouchie” and nanochips.

    The general public has no idea how many people we saved with the mRNA vaccines and critical care medicine. They’re blatantly oblivious to it. The death toll would’ve been monumentally worse without a coordinated effort of public health, healthcare, and research. Yet no one has any idea. COVID was simultaneously one of humanity’s greatest unrecognized accomplishments and one of its greatest blunders.

    If you’ve ever read or watched The Expanse series I feel like it’s spot on as far as humanity’s response to disasters.


  • I was assaulted by a family member for not giving “IV Ivermectin” to someone with COVID who I had just crash intubated (honestly thought they were going to code, but somehow didn’t) back during the Delta wave.

    My view of humanity has gotten pretty pessimistic since COVID. If I had the guts I’d honestly love to go create an insulated community of people who actually think about stuff and want to help each other.



  • Slightly educated guess medical opinion here?

    As far as risk is concerned:

    Smoke>>>vape>nothing.

    Vaping will definitely have adverse effects we start cataloging more in 10-30 years. My guess? Likely some form of lung disease (maybe more of a restrictive pattern due to the microparticles in vapes—I could see if being like silicosis or pneumoconioses) and some forms of cancer.


  • I mean you basically don’t smoke then. Most of the effects of smoking are based on pack-years, which is the number of years you’ve smoked a pack per day. So two packs a day for 10 years? 20 pack years.

    You have barely any pack years, and you stopped so young that the adverse effects are definitely reversed (10 years of cessation to reverse risk of lung CA/COPD).



  • Sekrayray@lemmy.worldtomemes@lemmy.worldWhy is this?
    link
    fedilink
    arrow-up
    77
    arrow-down
    1
    ·
    9 months ago
    1. Smoking
    2. Smoking
    3. Smoking

    There are already a lot of good answers but I want to highlight this. Chronic tobacco smoke causes increased aging due to multiple mechanisms. Moreover, environmental tobacco exposure from second hand and third hand smoke prior to the 1990s was MASSIVE. So even if you didn’t smoke you got insane daily exposures to the same chemicals.



  • Sekrayray@lemmy.worldtoLemmy Shitpost@lemmy.worldElon Tusk
    link
    fedilink
    arrow-up
    7
    arrow-down
    5
    ·
    9 months ago

    The internet is such a funny place.

    Open Lemmy and see this on the front page today with a ton of upvotes, yet I make a post a while back criticizing Boomers and my account gets brigaded and spammed. Hope that’s not happening to you OP!

    Lemmy is almost as toxic as Reddit these days.







    1. 8 Sleep Bed—it’s liquid cooled and heated based on your sleep stage. I know it’s expensive, but the sleep it’s given me has been unrivaled by anything else I’ve ever used to regulate my sleep. I work shifts so good sleep is priceless. You spend a third of your life asleep, so it’s worth an investment.
    2. Hue lights for my entire home—privacy issues aside, it’s a game changing investment. We replaced the recessed lighting with recessed hue lighting fixtures as well. It’s insane how having multiple lighting settings and colors for times of the day/moods can change your entire mindset.
    3. Home gym—if I were pressed for one component it would be the power cage and Olympic bar, but investing in a fully functional home gym has given me much more in return than what I’ve put into it (whether that be physical work building equipment or money).

  • Think of your sleep as reading a series of engaging books, where each book represents a sleep cycle, including chapters of both deep sleep (SWS) and dream sleep (REM). When you finish a book (sleep cycle), you reach a satisfying conclusion to that story arc—this is akin to waking up after a full sleep cycle. You feel refreshed because you’ve concluded the narrative neatly, without interrupting a tense plot twist or leaving a storyline unresolved.

    However, just finishing one book doesn’t mean you’ve completed the whole series. If you stop after one book each night, you’re missing out on the depth and development that comes from reading more of the series (accumulating more sleep cycles). Initially, you might feel okay because you’ve concluded a story (cycle) properly, avoiding the grogginess of waking up mid-chapter (mid-cycle). Yet, this approach doesn’t give you the full, enriching experience (or rest) your body and brain need over time.

    As days go on, if you continue this pattern, you accumulate a ‘reading debt’—akin to sleep debt. You’ve missed out on the broader, deeper insights and the full narrative arc that only comes from reading (sleeping) the whole series or book. This debt reflects not fully recharging your brain and body, leaving you progressively more tired. While you might feel a temporary refreshment from completing a cycle, without the full, restorative rest of multiple cycles, you’re not truly at 100%—you’re running on the satisfaction of a finished story, not the full restoration that comes from a complete series.