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Sure. But even without it you don’t need to turn it off

That feels wrong! Also what’s the scale of the banana in your picture? 2 bananas?

What I’ve often found is that even seemingly harmless addictive behaviours leave lasting impressions on my personality. My two addictions I’m trying to quit are porn and nicotine gums.

Porn was just taking up too much of my time and energy. Especially since I was working from home. I’d be in meetings with my camera and mic off browsing some weird nsfw on reddit. Stopped cold turkey and it feels amazing tbh

Nicotine gums stay on for now. This is one addiction which has actually provided me an unintended benefit. My jawline improved drastically over a year! But I hope one day I can be comfortable sitting with myself idle not wanting to compulsively do anything!