I had a wonderful combination of “strict” but also “there aren’t actually rules.”
I could have handled even unreasonable expectations if they had been communicated. But there was no structure at all.
I could ask permission to do something, do it, and then have that permission retroactively revoked. I could have an entirely normal day without anything seeming off, then be grounded for a week because there were dishes in the sink or something.
It never made any sense.
When my ex husband was around during my trips, he would freak me the fuck out. My body was in terror, I understood more than in that moment. The same lack of respect that I brushed off when not tripping sent me into a spiral.
It was a warning sign I didn’t take.