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no banana@lemmy.world to Lemmy Shitpost@lemmy.world · 10 months ago

How

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How

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no banana@lemmy.world to Lemmy Shitpost@lemmy.world · 10 months ago
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  • PilferJynx@lemmy.world
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    29    ·
    10 months ago

    Free lifting has helped my posture tremendously. You don’t need to focus on being a buff gymbro. Just enough intensity to build enough muscle to force your bones into the right shape.

    • no banana@lemmy.worldOP
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      21      ·
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      10 months ago

      I’m not asking for posture advice, I’m asking how to remove it

      • PilferJynx@lemmy.world
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        16        ·
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        10 months ago

        Oh well then… I know a guy that knows a guy. Hope you dont mind headaches.

        • LemmysMum@lemmy.world
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          10 months ago

          No head, no ache.

    • fadingembers@lemmy.blahaj.zone
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      3      ·
      10 months ago

      Any exercises you would recommend in particular?

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