I apologize in advance if meme is insensitive, I keep accidentally implying things that I don’t mean whenever I make posts on the internet

  • Leviathan@lemmy.world
    2·
    10 months ago

    I highly recommend that when you do you count calories and pair IF with some planned regular light activity. I would go for long walks three or four days a week and that was enough to lose a lot of weight until the gyms opened up post-pandemic.

    • ManosTheHandsOfFate@lemmy.world
      2·
      10 months ago

      I know I can lose weight by counting calories. I can count calories and lose weight eating three meals a day. I’m looking for a way to lose weight without counting calories. I was hoping OMAD would be the ticket.