The Picard Maneuver@lemmy.world to Comic Strips@lemmy.world · 9 个月前Injuries at different ages [Extra Fabulous Comics]lemmy.worldimagemessage-square65fedilinkarrow-up11arrow-down10file-text
arrow-up11arrow-down1imageInjuries at different ages [Extra Fabulous Comics]lemmy.worldThe Picard Maneuver@lemmy.world to Comic Strips@lemmy.world · 9 个月前message-square65fedilinkfile-text
minus-squareObi@sopuli.xyzlinkfedilinkarrow-up0·9 个月前Yep I’m on a fairly serious routine but not overboard, basically got it down to about 45min sessions 3/4 times a week (every other day kind of), and I feel better than in my 20s!
Yep I’m on a fairly serious routine but not overboard, basically got it down to about 45min sessions 3/4 times a week (every other day kind of), and I feel better than in my 20s!