Possiblity #1: Something that worked through my insurance is Brightside, a service that is similar to Better Help but more guided by HIPPA and they take insurance. I had a crisis and was connected to a psychiatrist and therapist which worked super well for me to have it scheduled easily with my ADHD.
Possibility #2: Psychology Today’s therapist search also had a filter for things like insurance accepted, location, online only sessions, and religious belief and LGBT friendliness. It has also worked well for me to find therapists in the past.
I hope you find a way to talk to a therapist soon! It has helped me tremendously.
I appreciate you mentioning Brightside, I’m not awake during the day due to a sleep disorder so access to therapy is really hard for me, but I absolutely do not wanna use better help
Possiblity #1: Something that worked through my insurance is Brightside, a service that is similar to Better Help but more guided by HIPPA and they take insurance. I had a crisis and was connected to a psychiatrist and therapist which worked super well for me to have it scheduled easily with my ADHD.
Possibility #2: Psychology Today’s therapist search also had a filter for things like insurance accepted, location, online only sessions, and religious belief and LGBT friendliness. It has also worked well for me to find therapists in the past.
I hope you find a way to talk to a therapist soon! It has helped me tremendously.
I appreciate you mentioning Brightside, I’m not awake during the day due to a sleep disorder so access to therapy is really hard for me, but I absolutely do not wanna use better help
I should go look into them