cm0002@lemmy.world to memes@lemmy.world · 3 months agoMorning people + Runner People is a deadly combinations3.eu-central-2.wasabisys.comexternal-linkmessage-square47fedilinkarrow-up1986arrow-down19
arrow-up1977arrow-down1external-linkMorning people + Runner People is a deadly combinations3.eu-central-2.wasabisys.comcm0002@lemmy.world to memes@lemmy.world · 3 months agomessage-square47fedilink
minus-square474D@lemmy.worldlinkfedilinkarrow-up7·3 months agoEven just doing a quick 15 minute workout at night has helped me sleep better, wake up earlier naturally, and in general improved my mood.
Even just doing a quick 15 minute workout at night has helped me sleep better, wake up earlier naturally, and in general improved my mood.