PugJesus@lemmy.world to memes@lemmy.worldEnglish · 1 month agoAt least my knees are still functionallemmy.worldexternal-linkmessage-square76fedilinkarrow-up11.14Karrow-down117
arrow-up11.12Karrow-down1external-linkAt least my knees are still functionallemmy.worldPugJesus@lemmy.world to memes@lemmy.worldEnglish · 1 month agomessage-square76fedilink
minus-square13igTyme@lemmy.worldlinkfedilinkarrow-up1·edit-21 month agoIt 100% improves your knees. Even half squats or bad form will still strengthen your knees, it will just fuck up your back if you do it wrong.
It 100% improves your knees. Even half squats or bad form will still strengthen your knees, it will just fuck up your back if you do it wrong.