• 0 Posts
  • 55 Comments
Joined 9 months ago
cake
Cake day: March 21st, 2024

help-circle

  • I can understand when the topic is comparison, but my experience is that it seems that more often than not, the comparison is made even when not part of the topic. It could be some horrible news of a tragedy that occurred in the US, and rather than discuss the matter at hand, the comments are about how Europe is better. Of course they don’t do that with other countries like Brazil, India, or Mexico. That’s the point of the comment: to point out how ridiculous it would be, especially when a lot of the issues in those countries could be traced back to European colonization. But, since the US is a powerhouse with GDP, military, media, and global political power, everyone thinks it’s okay to shit on it. I’d like to point out that the GDP stays at the top. Arguably, the quality of life of the average EU resident is better than the average American resident. Y’all tell us everyday with your medical systems and healthcare access, workers rights, time off, gun control, etc.

    If American culture constantly has a delusional state of superiority, then why are the comments on Lemmy about how the EU is superior? Let’s compare the number of comments on Lemmy in which Americans state or imply their superiority to Europe with vice versa. I bet that ratio will easily surpass 1:10. And the American one will more likely than not be downvoted to hell. Yeah, there are Americans and American media that are delusional about their superiority, but that is not the case with Lemmy users. In general, those are conservatives/Republicans and some moderates. Europe has those clowns too. American users on Lemmy tend to be quite left, desire strong leftist policies, and acknowledge the reality of the situation while being humble af, yet they are the ones that have to read all the shit talking about Americans every day on here. It’s annoying af; that’s all.

    edit: Btw, despite that everyone may disagree with me, justifiably or not, I appreciate the opportunity to have this discussion.





  • Using heavier weights for my workouts. It makes me feel great and so powerful to help my body fight stored trauma.

    Yooooo!!! Me too!! I make sure to piss myself off real good before going to the gym. I’ll be pacing like a madman before I get in the car. I know I’m ready when I don’t even want to go outside because even sunlight is offensive. One time, I pushed it too hard and had to ground myself in the car at the gym parking lot for 15 mins. Between sets, I’m pacing and stimming with my earbuds in. Prolly look like I think I’m in a rap video.

    I catch people side-eyeing me often. But, I could tell who gets it because I catch them doing similar and are friendly to me when we’re near each other.

    I don’t know if this will work for the trauma eventually or just a mandatory habit now, but it’s made adjusting my weighted blanket a lot easier.

    Keep it up!












  • When working on long-term goals:

    1. Set a date for completion.
    2. Create a tentative schedule working backwards from that date. Include dates for completing main tasks.
    3. Give extra time in the schedule for minor setbacks between tasks.
    4. Give extra time in the schedule for a potential major setback overall.

    For example, let’s say the goal is to paint a house:

    1. I can say I want it painted in 2 months, so I set it for the date of 9/17/24.

    2. I figure I can paint a room every other day, so since the house has 5 rooms total, I think I can start painting 10 days before on 9/07/24. However, I need to consider that finding and purchasing paint and equipment will take time too. I think about it and consider that paint shopping can take me 2 days since I want to try out several stores, so the newer date is 9/05/24.

    3. Now, I add some room for minor setbacks between each task. Rather than assuming I will paint every other day, I add two days in between. That means starting on 8/30/24. This allows me to take my time with rooms, skip a day if I feel tired, or adjust if I the rooms take longer to paint than I had anticipated for whatever reason. I also increase the time allotted for acquiring materials because so many things can happen: traffic, tired, unhappy with selection, need time to test samples and ask people, etc. Rather than only include 2 days for this, I include a whole week so I can see the paint samples on the walls and see which ones feel the best. We are not starting on 8/23/24.

    4. Lastly, maybe something major could happen, such as getting sick, the store runs out of paint stock, my car breaks down, or I change my mind on one of the paint colors after seeing it up on the wall. I might even realize that I completely overlooked tasks, such as rearranging furniture, painting over errors/accidents, and clean up. I would then add a cushion of 2 weeks to the schedule to allow for that should it happen. So the actual start date is 8/9/24. This is much sooner than if we had gone with the original start date of 9/07/24, almost an entire month!

    With this style of planning, I can take my sweet time, enjoy the process, and not get stressed out if something unexpected comes up. If I finish early, then I have extra time to work on details or enjoy the rest.