• 17 Posts
  • 587 Comments
Joined 2 years ago
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Cake day: October 20th, 2023

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  • Thank you for this.

    I already do plenty of walking as if I didn’t I don’t think I’d be here honestly. I might look into ensure as I’ve had them from the doctor when my diet has been poor in the past.

    Don’t know if you’re the same but life’s like a rollercoaster man. One minute I’m doing good and mentally happy the next I can’t get out of bed and off YouTube.

    It’s like I’m just passing as much time as possible with no end goal in mind. Just death at the end.

    Sorry for being dark.


  • I am not so sure. As I said in the post I drink a lot of water.

    So I wake up and have a cup of tea and for evening meal I have a can of Pepsi. Everything else in the day is just water and never less than 1.5 litres.

    For me at least I think it was the climbing chalk and poor eating habits so lacking vitamins. I guess I’ll never truly know and it’s good advice to be hydrated.