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Cake day: July 15th, 2023

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  • f314@lemmy.worldtomemes@lemmy.worldGets confusing
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    29 days ago

    I always run without music! I love the mindfulness of just being aware of my surroundings!

    I guess this would very much depend on where you run, though. I would never run on a treadmill without music or a podcast, and running next to traffic would probably also be bad without listening to something.