• PugJesus@lemmy.world
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    3 months ago

    Me buying women’s vitamins because they’re the only ones with iron at the local dollar store.

    • dion_starfire@lemm.ee
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      3 months ago

      There’s actually a really good reason for that. The body doesn’t have a good way to get rid of excess iron except by bleeding, so it’s fairly easy for someone without a period to get iron poisoning from vitamins with iron in them. Women’s vitamins assume the person taking them loses a significant quantity of blood every month. Not only should men not take them, women whose birth control eliminates their period completely shouldn’t take them either.

    • Sprinks@lemmy.world
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      3 months ago

      This isnt entirely related, but your comment made me think about the time I went into CVS to buy multivitamins and noticed all of the “men’s” included a picture of an orange while the “women’s” did not. All the other fruit pictured were the same between the two, but not oranges.

    • jqubed@lemmy.world
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      3 months ago

      Earlier this year a doctor advised us (male and female) to take prenatal vitamins, and yesterday a nutritionist told us the same. They really just have everything anybody needs, apparently.

    • zod000@lemmy.ml
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      3 months ago

      I did that with buying “one-a-day” vitamins for seniors because they were a quarter the price of standard men’s vitamins. I checked the stats and ingredients, they were about identical and from the same brand.